Sausages and Lentils

I came across this recipe in this month's Tesco magazine. It's quick, easy and satisfying.

Ingredients (serves 2)
4 sausages, any type but I used Cumberland
1 tin green lentils, drained and rinsed
1 tin chopped tomatoes
1/2 onion, chopped
1/2 red pepper, sliced
Herbs etc of choice - paprika, thyme, oregano, black pepper
1/2 tsp vegetable oil

* heat the oil in a pan, add the sausages and cook for around 10 minutes, turning regularly so they brown on all sides
* add the onion and pepper and cook for a further 5 minutes to soften
* tip in the lentils and tomatoes, add your choice of herbs and seasoning and cook for around 5 minutes or until the sauce thickens

Nutritional info:
Calories: 449, Carbs: 33g, Fat: 24g, Protein: 25g