This is a great way to incorporate a load of veggies into a meal. I used leeks, courgette, red pepper and mushroom because that's what was in the fridge but all sorts of veg work well.
Ingredients (serves 2)
1/2 tsp five spice
3 tbsp light soy sauce
1 tbsp mirin
4g grated ginger
1 clove garlic
1 chicken breast, sliced
45g cashew nuts
Veg of your choice, finely sliced
* mix together the soy sauce, mirin, garlic, ginger and 5 spice and pour over the chicken. Leave to marinade for at least 30 minutes
* heat a little oil in a wok and fry the chicken until browned
* add the vegetables and cashews and continue to cook for a few minutes until the veg have softened
* add any remaining marinade towards the end of cooking
I served it with noodles, but rice is good too.
Nutritional info
Calories: 296, Carbs: 17g, Fat: 19g, Protein: 23g
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