For about the last year I've been tracking my diet and exercise using a website called myfitnesspal. One of the really nifty features is a recipe builder, where you can enter all the ingredients you are using and it calculates the nutritional content per portion.
Since I enter a lot of my meals into myfitnesspal anyway, I thought I would start giving the nutritional information as well just in case anyone is interested. So look out for that on future recipes. In fact I just went back and added it to last night's chicken and quinoa stew. :-)
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