Tuesday, 8 October 2013

Sweet potato hash

Found this idea on a website called nomnompaleo and thought it looked well worth a try.

Ingredients (serves 1)
1 sweet potato
1 clove garlic
1/2 small onion
Salt/pepper
Oil spray

* finely chop the onion and garlic
* cut the sweet potato into little sticks. I used the julienne blade on my mandolin. Mix the potato with the onion and garlic and season well
* heat a couple of sprays of oil in a pan and fry the potato mixture over a medium-high heat for a few minutes 
* put a lid on the pan and cook for another 3-5 minutes, or until the potato has softened.

I had it as a side dish with a couple of sausages and some steamed veg.

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