Thursday, 27 June 2013

Refrigerator oatmeal


I admit, it looks a bit like sick but trust me - it tastes really good. This is another one of those recipes that seems to be all over the place at the moment and its appeal for me was that you make it up in advance, stick it in the fridge and then have nothing to do in the morning except eat it! A lot of the recipes I've seen include chia seeds and I was going to try them but have so far not been able to find them in any of the local supermarkets. Might take a look in the health food shop at some point, but to be honest it tastes great as it is.

Ingredients
1/4 cup Rolled Oats
1/3 cup Natural Yogurt
1/4 cup Skimmed or Semi-skimmed Milk
1/4 tsp Vanilla Extract
Fruit of your choice - I like frozen mixed summer berries as they are cheap and available all year round.
  • In a lidded container (eg small kilner jar), mix all the ingredients together thoroughly.
  • Refrigerate overnight, then eat!
It keeps in the fridge for a day or two and is a great quick summer breakfast.

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