Friday 14 August 2015

Cheesy runner bean cakes

I got the idea for this from Pinterest. The original used broccoli and was a suggestion to get kids to eat their veggies. I'm quite happy to eat my veg and I don't have any broccoli right now but I do have plenty of runner beans in the garden so I thought this might make a nice simple lunch.

Ingredients (serves 1)
6 runner beans, chopped and lightly steamed
1 slice brown bread, blitzed or grated into crumbs
1 egg, beaten
15g grated cheese
Salt and pepper

* heat the oven to 190C
* mix all the ingredients together in a bowl
* shape into 4 cakes and place on a greased baking tray
* bake for around 20 minutes, turning over half way through

I just ate them on their own with some Caesar salad dressing.


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