I think the key is to have patience when it comes to pressing the tofu before cooking. It makes the tofu former and less likely to disintegrate in the pan.
Ingredients (serves 4)
1 pack cauldron tofu
1 onion, sliced
1 tin coconut milk
4 tbsp Thai red curry paste
2 tbsp oil
Salt/pepper
Any other veg you fancy
* take the tofu out of the packet and drain off the liquid. Wrap the tofu loosely in several layers of kitchen towel, sandwich between 2 chopping boards or similar and weigh down with a couple of heavy cookbooks. Leave of at least 15 minutes
* unwrap the tofu and cut into strips or cubes. Season
* heat the oil in a large pan and fry the tofu in batches making sure it is fairly crispy on all sides
* add the onion and any other veg (I used some sliced green beans) and curry paste and fry for a few more minutes before adding the coconut milk
* simmer for 15-20 minutes and serve with rice
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