Wednesday 6 August 2014

Gingerbread

Great British Bake off is back on TV tonight, so I felt inspired to do a bit of baking myself.

Ingredients (makes 18)
225g plain flour
2tsp ground ginger
1tsp mixed spice
1tsp bicarbonate of soda
50g soft brown sugar
100g unsalted butter
150g black treacle
75g golden syrup
150ml semi skimmed milk
2 eggs, beaten

* heat oven to 150C and grease a brownie tin
* sieve together the flour, ginger, spice and bicarb and stir in the sugar
* melt together the butter, treacle and syrup, then beat in the milk and allow to cool
* add the eggs to the mixture and beat in well, then beat the treacle mix into the flour
* pour the mixture into the tin and bake for 75 minutes

Nutritional info
Cal: 146, Fat: 5.3g, Carbs: 20.8g, Protein: 2.3g


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